Tuesday, October 19, 2010

ABC: Nail Care

Nail care is an essential regimen when it comes to personal grooming. Supposed you had a perfect hair and make-up with beautiful clothes to match with it, however your nails are dirty and out of shape how would you think you will look like then? Awful isn't it? So to make your look perfect never forget to take care of your nails too.

Take care of your nails by visiting your favorite salons and have it manicured and a little massage that goes along with it will definitely make your day. 

Nails are made of keratin. therefore the simplest way to nail care is through a balanced diet. By eating the right kind of foods can bring a healthy glow in your nails. Also increase the intake of calcium, iron, potassium and Vitamin B will make your nails stronger and perfect.

This is my ABC on a beautiful Wednesday.



  1. Thanks for reminding me!!! I need a pedicure too. Think I'll get a nice fall color, like amber or brick... What do you think?

  2. which reminds me too - I need to get my nails 'done'!

  3. salamat sa pag post sis! it also reminds me nga kinahanglan napud ko magpa pedicure.. hehehe!

  4. seriously, i'd love to get MY nails done sometime.
    ROG, ABC Wednesday team

  5. I love getting my nails done, but it's been a while since I've been to a shop to have them done. Going to have to see about scheduling an appointment! Enjoy the rest of your week!


  6. ahihihi... dili lagi ko makapamani Jan, kay manglaba, basa permi akong kamot mao magtuklap ang panit duol sa kuku..mao pedis lang ko permi..hehehe.. agi ko.

    My ABC Wednesday here


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