Sunday, July 15, 2012

Fruits & Vegetables Salad

With my goal of losing weight pound by pound (on my own), I had to engage myself in physical activity, an exercise. And since this morning I started with a 30 minute walk, the goal will not be achieved without diet to go along with it. 

This evening, I have his fruit and vegetable salad for dinner. The salad was composed of a ripe mango, apple, cucumber and lettuce. There was a had thousand island dressing too, but I chose to have vinegar.

Hmmmm... discipline..discipline.. I hope I'll be able to to this in the next days to come. Goodluck to me! ?:)